When you eat well, you feel & look your best!
A smoothie a day for 7 days to:
- Fight inflammation
- Jumpstart weight loss
- Gain energy
- Feed your skin
The 7-Day Green Smoothie Challenge is an easy-to-follow guide that consists of one daily nutrient-packed, balanced smoothie for breakfast, using a formula that helps you stay satisfied!
Each daily Green Smoothie contains ingredients that help:
-Fight inflammation
-De-bloat
-Manage blood sugar
-Prevent chronic diseases such as heart disease, cancer, diabetes, and more
-Promote healthy skin
Small changes yield big results when done consistently over time. Starting with one habit, having a nutrient-rich, balanced smoothie each morning, you can accelerate your health as soon as you download the plan!
The 7-Day Plan:
Kickstarts your healthy diet
Helps you set the habit of healthy eating each day starting with one meal at a time
Serves as a steppingstone to an anti-inflammatory, phytonutrient-powered diet
Contains recipes that saturate your body with easy-to-digest nutrition that boosts health from the inside out
Provides 100% plant-based recipes with no added sugars (only sweetened with wholesome fruit)
Is heart healthy and diabetes friendly
Convenient and timesaving. No more morning stress about what to eat in the morning!
You’ll get a healthy 7-day smoothie plan to jumpstart your diet. All you have to do is put the ingredients into a blender and press ON!
Colorful, printable eBook guide
7 Days of phytonutrient-packed, delicious smoothie recipes that tell you exactly what to have each morning
Shopping list for the plan
Smoothie Planner
Lots of information on how nutrient-powered, anti-inflammatory foods fuel your body to thrive and reduce your risk of chronic disease (diabetes, prediabetes, heart disease, cancer and MORE)
You’ll Get:
FAQs
How long until I receive the 7-Day Challenge guide?
The 7-Day Challenge is available for download immediately after you make the purchase and create a login!
Do I need a high-powered blender for this?
No! You can use a regular, standard blender. If you don’t have access to a high-powered blender or if you’re not ready to commit to one, that’s okay! Use what you have for the 7-Day program, as you can always upgrade your blender if you want healthy smoothies to be a part of your normal routine.
Will this help me lose weight?
The Green Smoothie Challenge involves having an energy-balanced, fruit and veggie-rich smoothie as your first meal. When you replace a less-than-healthy meal with this, it can help you manage your weight. While your overall diet (plus exercise and wellness) regimen plays a significant role in weight management, this plan is designed to kickstart a healthy diet regimen that supports a healthy body composition.
Do I need to be vegan or plant-based?
Nope! This is a kickstart to a healthy lifestyle that is plant-focused. It’s only one meal a day for this challenge.